30,000 Dutch people spend a week without sugar is free

"On average, 1.5 times more sugar is added than we receive each day," says Hannah Deasing, general manager of the Diabetes Fund, "adding that,

Due to the overweight of adults in the Netherlands, the risk of type 2 diabetes is high and the body does not respond to insulin and blood sugar levels. Insulin, as is, invisible, can not do its job.

According to the Diabetes Fund, more than 1 million people have this diabetes, which adds to thousands of weeks.

Challenges are published by Digital magazine. It contains recipes, shopping lists, tips, questionnaires, and lots of information on the surface of the food.

According to the World Health Organization's WHO recommendation, a senior woman receives 50 grams of free sugars a day, a senior man with 60 grams. Sugars from sugar, sugar, fruits and density of fruits add sugar to all sugar.

Sugar cube equal to 4 sugar sugar. Therefore, an adult woman uses 12.5 cuamer per day daily for free. A man has been allowed a little more than 15 cubic cubes. Men have great energy demand.

According to the Diabetes Fund, the Dutch are very high. "We ate 20 mugs of free mugs one day and it's free 30 kg per year."