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You eat or drink or wash in the liver and drink the ingestion of the bowel. So the liver that destroys some unhealthy food can destroy the liver.
Fat also causes damage to many diseases like liver disease, cirrhosis and liver cancer.
Highlights
- A broken liver can cause many diseases
- Large dose of alcohol is very harmful
- Regular consumption of green tea prevents the absorption of fat stored in the liver
Human liver is the largest internal organ in many essential activities. Liver filters purify blood from digestive tract. It also carries chemicals, carbohydrates, fat and proteins. Bile juice can also be used to help digestion as a result of metabolism, medications and metabolism. You eat or drink or wash in the liver and drink the ingestion of the bowel. Therefore, eating an excessive diet from some unhealthy foods can easily get rid of the liver. Liver disease, cirrhosis, and so on Liver cancer. Some healthy and nutritious foods help maintain healthy liver. Find out what these foods are.
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The best foods in the liver are:
1. Almond
Healthy nuts are especially helpful for healthy liver. Vitamin E is rich in unsaturated fats. Almond liver helps to reduce blood cholesterol and lower blood pressure. They also protect the liver from liver and liver.
2. Egg
One of the healthy eating foods on nine essential amino acids. It is one of the main ingredients of chicken in amino acids. Laying amino acids and colin helps the poisoning and improve metabolism.
Amino acids and colin mosquito helps the toxins in the egg. This improves metabolic processes.
Photo credit: iStock
3. Avocado
Avocados have healthy fat, rich in fiber, helps to maintain weight. Glutathione is a compound produced by researchers. It is helpful in removing harmful toxins in the body.
4. Green tea
Green tea is filled with antioxidants called catechins. If moderation, liver function will help protect the liver that adversely affects the toxins like alcohol. Fat reduces fat by lowering fat low in fat.
Garlic
Garlic consumption activates enzymes that help to get rid of harmful toxins in the body. It also contains allergic and selenium compounds that help in liver cleansing.
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Liver Additional Food:
1. Alcohol
Another reason to withdraw from alcohol. The liver is very harmful because it increases the level of alcohol because it prevents proper absorption of nutrients. When the liver breaks out, its resulting chemical reactions cause damage to its cells, which cause inflammation.
Serious foods
The liver makes fat fat. Excessive storage of fat in the liver is harmful to the liver because it causes fat in the liver. Sweet sweets, sweets, chocolates and bakery should be consumed in moderation.
Fat foods
High calories, fatty foods, Frenchmen and pizzas are also high in saturated fats. The usual consumption of these foods causes cirrhosis. This is very easy for the liver. It also increases the cholesterol levels and lowers the good cholesterol.
High calories, fatty foods, Frenchmen and pizzas are also high in saturated fats.
Photo credit: iStock
Dirt foods
Preserved soups packaged and processed foods are loaded with sodium. This causes the liver to retain excess fluid and disrupt its activity.
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Disclaimer: This content including advice is provided with general information. It does not replace a qualified medical system. For more information, always consult an expert or your doctor. NDTV does not claim responsibility for this information.
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